The Chilli Pod
Dublin
At a glance
The Chilli Pod offers a unique outdoor experience in Dublin, blending the warm embrace of a hot sauna with the refreshing jolt of a cold plunge. Situated just off Ringsend Road, this wellness venue provides an inviting space where visitors can start their day with a balance of heat and coolness, designed to leave them feeling refreshed and invigorated. The sauna and plunge pool combination is inspired by Nordic traditions known for enhancing circulation, supporting recovery, and boosting overall mood. With a focus on simple yet effective relaxation, The Chilli Pod presents an opportunity to ease sore muscles, find headspace, and enjoy a retreat from the daily grind. Along with the sauna and plunge, patrons can also savor a coffee from the on-site café, ensuring a comprehensive rejuvenating experience. Open every day from the early hours, this venue caters to those looking to kick-start their morning or find a late-afternoon refresh.
The Chilli Pod suits a variety of visitors, from fitness enthusiasts seeking muscle recovery to individuals looking for mental clarity and relaxation. The atmosphere is relaxed and supportive, ideal for both first-timers and frequent visitors who appreciate the health benefits of alternating heat and cold exposure. Whether easing into the routine or regularly enjoying its effects, visitors to The Chilli Pod can expect a straightforward yet transformative experience within a calm, welcoming environment.
Reviews
Absolutely amazing! My wife and I are on holiday (visiting from California) doing some various hikes on the wet Irish coast and we absolutely loved the opportunity to check out this sauna! Friendly and helpful staff with clean and secure facilities complete with showers, saunas, and cold pool. Not too crowded and perfect way to end the afternoon. 10/10 would recommend and would love to return for future trips.
Hidden gem! Such a lovely spot 🤍 The barista coffee is the cherry on top ☕✨
I checked this sauna out this morning what a spot excellent loved it from the changing rooms to the space and the Icebath is amazing the sauna is just perfect if you like your saunas and ice baths get down and try it out 15 euro
First visit today. Sound staff, clean, modern and spacious. Has everything you need in terms of showers, changing area, plunge pool, toilet, access to drinking water. I paid 15€ for a Friday 45m session and had the place to myself. Great midweek deals include a free coffee.
I was so pleasantly surprised by this place! The cold plunge area is really spacious, there’s a coffee shop, and the sauna is amazing. Definitely a great spot to relax.
