Flow Recovery Lounge Dublin
Dublin
At a glance
Flow Recovery Lounge, located in the Park West Industrial Park in Dublin, offers a state-of-the-art sports recovery experience designed to cater to athletes and fitness enthusiasts alike. The venue is designed with a focus on comfort and relaxation, providing a stylish space featuring the latest equipment to aid in recovery, relaxation, and restoration. Users can take advantage of amenities such as Ireland’s largest cryotherapy plunge pool, as well as scientifically proven therapies to assist in the recovery process. The facility is spread over two floors and is tailored to improve overall performance, functionality, and mood.
The lounge appeals to a variety of visitors, whether one is a professional athlete seeking to enhance competitive performance, an amateur looking to recharge, or a sports club interested in bonding as a team. Flow Recovery Lounge addresses various physical concerns including inflammation, chronic pain, muscle strains, stress, and anxiety. The venue offers comprehensive recovery services, including hot and cold therapy, normatec compression therapy, and access to an activation area filled with foam rollers, massage guns, and acupressure mats.
Reviews
Been a dozen times now. Great stuff, great facilities. Lads really know their stuff and always available to give advice pre and pist comps.
Honestly loved this experience! All indoors which is a huge tick when you’re in Ireland. Such a clean space and the lads were so good for explaining everything to us and showing us around. We booked a mid week 4pm slot and had the place to ourselves. The place was spotless and the vibe was great. Would definitely recommend and will definitely be back!
Perfect place to relax and recover. Friendly, helpful staff and always spotless. Thanks for aiding my training and helping take it to the next level 👍👍👍