Dāha Wellness
Dublin
Take advantage of the various classes offered at Dāha Wellness to complement personalized treatment plans.
Located at Sutton Cross in Dublin, Dāha Wellness is a sanctuary for those seeking a holistic approach to well-being. The wellness centre offers a diverse range of services, including energy healing, massage, acupuncture, reflexology, and specialized cancer care treatments. These therapies are complemented by a variety of classes like barre, Pilates, yoga, and Tai Chi, catering to both beginners and seasoned practitioners. Dāha Wellness embodies a philosophy that emphasizes continuous personal transformation, encouraging regular practice as the pathway to growth.
Visitors can also engage in functional medicine consultations and programmes, which are designed to address individual health concerns through personalized plans. Blood and body biomarker diagnostics further support these programs, offering insights that are tailored to each client's unique physiological state. The serene environment of Dāha Wellness provides the perfect backdrop for these transformative experiences, with every detail thoughtfully designed to promote relaxation and renewal.
Beyond individual treatments, Dāha Wellness periodically hosts events, adding an element of community and shared learning to the individual journey. These gatherings are ideal for those who wish to deepen their understanding of wellness practices and engage with like-minded individuals.
Operating throughout the week, with adjusted hours on Saturdays and Sundays, Dāha Wellness makes it convenient for residents and visitors to Dublin alike to incorporate holistic wellness into their routines. The centre's staff are noted for their expertise and provide a safe, welcoming space for anyone seeking to enhance their health and well-being.
Reviews
Had the best deep tissue massage of my life at Daha with Nati recently - the whole experience from the moment I arrived was so relaxing and thoughtful. Also really great barre and Pilates classes in such a nice space.
Fabulous experience! I had the Daha Signature Massage and loved every minute of it. The wellness centre itself is beautifully designed and incredibly relaxing. The staff are so friendly and full of positive energy, which makes the whole experience even more special. And save time afterwards for a coffee and a delicious healthy snack in the café. A truly lovely place. Highly recommend!
I had the most amazing experience at Dāha! 🌿 The space is super cozy, the staff are so friendly, and the cafe is especially peaceful. I really loved Talita’s acai bowl and flat white, total perfection. ☕️ Had a 45-min massage from Adrian, it was insanely relaxing. I also tried my first barre class with Aoife and absolutely loved it! Can’t wait to come back! I’d recommend it to anyone 💛
I rarely leave reviews but daha wellness certainly deserves one ! It has become my new favourite place to go, I've been for yoga and massages and every time I leave i feel amazing ! The staff are all so lovely and inviting! Cannot recommend daha enough ! The hot stone massage 💆♀️ with Rebecca was the best experience! Can't wait to come back 🥰